Research Findings: The Effects of Meditation on Self-esteem and Adaptability to School Environment
What is Self-esteem, Self-confidence? Self-esteem is an individual’s subjective evaluation of their own worth. Self-esteem encompasses...
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Sep 7, 20203 min read
Research Findings: The Effects Of This Meditation On Adult Mental Health
What is Mental Health? Mental health is the level of psychological well-being or an absence of mental illness. It is the state of...
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