Europe MeditationOct 2, 20203 min readResearch Findings: The Effects of Meditation on Self-esteem and Adaptability to School EnvironmentWhat is Self-esteem, Self-confidence? Self-esteem is an individual’s subjective evaluation of their own worth. Self-esteem encompasses...
Europe MeditationSep 7, 20203 min readResearch Findings: The Effects Of This Meditation On Adult Mental HealthWhat is Mental Health? Mental health is the level of psychological well-being or an absence of mental illness. It is the state of...
Europe MeditationSep 7, 20203 min readWalking MeditationHow to meditate while walking So we already know that meditation is a great addition to our daily life. But how often do we need to...
Europe MeditationSep 7, 20201 min readMeditation Retreat in FranceEuropean Meditation Retreat Center We organise every two months intensive meditation retreats in France with our members throughout...